- Caffeine increases adrenaline levels.
- It has antioxidant sources and provides vitamin B5, magnesium, potassium and vitamin B12
- Caffeine helps us lose weight as it is one of the substances that help burn fat.
- Caffeine helps focus and improve mental alertness.
- Caffeine stimulates the central nervous system which helps to elevate the mood.
- Caffeine reduces the risk of having a heart attack.
The coffee roast goes from its raw state to acquire that brown color which indicates that they are already golden.