- Caffeine increases adrenaline levels.

- It has antioxidant sources and provides vitamin B5, magnesium, potassium and vitamin B12

- Caffeine helps us lose weight as it is one of the substances that help burn fat.

- Caffeine helps focus and improve mental alertness.

- Caffeine stimulates the central nervous system which helps to elevate the mood.

- Caffeine reduces the risk of having a heart attack.

Experts in Coffee Roasting

The coffee roast goes from its raw state to acquire that brown color which indicates that they are already golden.

Benefits of Coffee